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Tag: yogaeveryday

Rest and Digest: 8 Restorative Yoga Poses for Digestion

April 9, 2021
 |  6 Comments
 |  Yoga Poses

While the nervous system is automatic, it can become imbalanced. Help re-establish the balance by practicing the yoga postures below.

7 Abdominal Exercises If You Have a Bad Back

April 8, 2021
 |  2 Comments
 |  Fitness

I would like to share the truth about these common oral health myths I hear from patients almost every day.

A 10-Minute Morning Yoga Sequence for Beginners

April 7, 2021
 |  6 Comments
 |  Yoga For Beginners

Pat yourself on the back every time you get out of bed and greet the day with some yoga postures. You will feel amazing—and eventually might not even need that extra cup of coffee.

Recent Posts

  • AcroYoga for Beginners: 3 Poses to Get You Started
  • Rest and Digest: 8 Restorative Yoga Poses for Digestion
  • Yoga for Scoliosis: 5 Best Poses for Spine Curvature
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  • These Are The Most Popular Yoga Styles in the World

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