AcroYoga for Beginners: 3 Poses to Get You Started
AcroYoga focuses on the trust elements of acrobatics, the compassion elements of therapeutics, and the mind-body connection element of yoga to form a yoga style unlike any other.
Category: Types Of Yoga
The Truth About Hot Yoga (Explained by Science)
Practicing yoga in a hot room can be very comfortable, especially if you live in a colder climate.